Yam contains a lot of starch and protein, B vitamins, vitamin C, vitamin E, glucose, crude protein amino acids, bile base, allantoin, etc. Yam is a kind of natural slimming food for beauty lovers. It contains enough fiber. After eating, it will ... ...
Don't look at the earth. The yams are very shabby. (I married a northeast man. They are all northeast flavor.) . but the stick with whiskers is very nutritious. As a high nutrition food, yam contains a lot of beneficial substances, such as starc... ...
Chinese yam is one of the indispensable ingredients and herbs for health care. It has many effects. It can nourish the spleen, stomach, body fluid and lung. Chinese yam contains a lot of mucin, vitamins and microelements. It has a very good help... ...
Caixiu is very attentive to holding the jade bell. When he was fighting for it, he was intoxicated with Yan Hong. Dance low willow tower heart moon. Singing Peach Blossom Fan shadow wind. From farewell, I remember meeting each other. Several sou... ...
The appearance of yam is really low-key. It's brown skin and whiskers. It's not amazing. But it's the ugly duckling that looks native. It's really beautiful. Take off its ugly coat. In front of you is a white jade like beauty with delicate textu... ...
Chinese wolfberry fungus fried yam is a seasonal vegetable for health preservation in winter. It has the effect of nourishing yin and Qi and regulating human immunity. The taste is fresh. It's easy to make. Let's have a try.
I like yam. It tastes sweet and has a flat nature. It enters the lung, spleen and kidney channels. It is not dry and not greasy. It has the functions of invigorating the spleen and lung, benefiting the stomach and kidney, strengthening the kidne... ...